Wellness Wheel
Understand your well-being and see it in a unique, intuitive way.
Refine
Select an area of your life that deserves your attention and focus. Relevant categories and powerful questions will automatically be provided.
You can always change this and fully customize it later.
Record
Create a wheel by assessing how you're feeling in the categories of your choice. How are you doing in that area, or how well are you embodying the trait?
Evocative questions will help guide your thinking.
Reflect
Once done, explore the wheel visualization of your mood at this moment. How big is the wheel? How well would it roll?
Is there a change you can make to make the wheel more full or more smooth? Consider trying it.
Return
Set up periodic reminders (once a day, once a week) to take time to reflect and create more wheels. Make it a new, simple habit just for you.
Review
See how your feelings change with the charts feature.
What trends emerge? What aspects of your life are connected? What changes are working?
Build an understanding of yourself and where happiness is found for you!
Receive
Treat yourself to enhanced reflection and improved well-being by joining Wellness Wheel Plus!
Create wheels across many templates and parts of your life by subscribing in the app today.
Support Development
I'm building this app independently because I want to create something positive and useful.
You can hear my story by subscribing to my newsletter below.
You can help keep me going by joining Wellness Wheel Plus or checking out my Ko-fi, also below. Thanks!